This practical workshop will cover why media work is important, how to gain confidence, how to defend yourself against misquoting, and how to deal with interviews in a variety of media - phone, TV and radio; live and pre-recorded. It will be run by a massive raft of seasoned spokespeople and journalists. We will hope to give delegates practice by matching them up in pairs or small groups with journalists for mock interviews. The journalists may or may not be pretending to be evil.